Music is one of my strongest passions, and it is something that drives my classes.
#Core yoga del mar free#
A class that’s unique to CorePower Yoga and one of our most popular is Yoga Sculpt which incorporates free weights into your vinyasa flow.Īs a company, we have 180+ studios in 23 states and it has been pretty amazing to watch our community grow and make connections through a shared yoga practice. We offer a combination of a killer workout, mindfulness, high energy and a true sense of community for students of all levels. So, as you know, we’re impressed with CorePower Yoga – tell our readers more, for example what you’re most proud of as a company and what sets you apart from others.ĬorePower Yoga is an intensely physical workout rooted in the mindfulness of yoga. I said yes to the opportunity, and my life shifted to reveal that I was exactly where I needed to be. I was offered a CPY leadership position at the same time I had entered a crossroads in my life, and I had no idea what my future held. I count on them just as much as they count on me. My CPY students have become my most important teachers. I have learned that a room filled with yogis looking to you to lead them through a class is exactly what you need when you are feeling less than whole. There were some struggles in my personal life that made the idea of walking into a studio, holding space, incredibly challenging. Moving across the country and not knowing anyone can be daunting, but CorePower Yoga was a welcoming place to land. Overall, would you say things have been easy for you? We’re always bombarded by how great it is to pursue your passion, etc – but we’ve spoken with enough people to know that it’s not always easy. CPY has transformed who I am as a leader and a yogi. I was offered an opportunity with CPY to move to California and I immersed myself within the San Diego CorePower community. Eventually, the 2 classes I taught a week turned into 7, and I left my stressful production job completely. I started taking Yoga Sculpt at the studio closest to me and then jumped into the Teacher Training program. Years later while I was living in Chicago, I had a very stressful job and yoga started showing back up in my life through CorePower. Yoga was like nothing I had ever done before. Yoga hadn’t quite caught on at my University gym and I bought a DVD of a Vinyasa class taught to house music – I instantly fell in love. I started doing yoga while I was finishing college in Ann Arbor, Michigan. We’d love to hear how you got started and how the journey has been so far.
Our staff thrives on the success of our clients.Today we’d like to introduce you to Laura Monk. (MDR) is more than a 45-minute sweat session, it’s a family. Sure, you’ll get a world-class workout that will change your body, but you will also make friends and feel a real sense of camaraderie with our staff, the teachers and your classmates. CommunityĬommunity is paramount to what The Studio (MDR) is all about.
All (MDR) studios also feature a retail component with workout attire and healthy snacks. We create programs that encourage people to push beyond their personal boundaries, and we often host events with like-minded partners to broaden our clients' exposure to the wellness world. This workout will make you look better today, but it will also have long-lasting effects on your physical and mental strength.
The Studio (MDR) is more than a workout studio, it’s a destination for lifestyle and wellness. We want everyone who walks through our doors to feel they have come to a place where they can be and feel their best. Our studio and classes offer a supportive, empathetic environment that is free of judgment.
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