Green tea and black tea also tend to affect iron uptake in the body. Green tea and black tea can reduce iron absorption Having a stimulating effect on the cardiovascular system, theine increases the heart rate and will make the future mother more nervous and will cause certain disorders such as sleep disorders. Theine should be limited during pregnancy. Not too much theine during pregnancy, why? While tea may provide benefits to expectant mothers, it also has some dangers. The tea will also relieve certain ailments during pregnancy such as nausea, digestive disorders and stomach aches. Rich in antioxidants, it also helps regulate metabolism and therefore regulate emotional instability. It improves bone quality and also prevents dental caries and kidney stones. Tea (green or black) brings real benefits to health and the body. This obviously concerns all types of drinks containing caffeine: coffee, tea or energy drinks. A Darjeeling-type black tea provides an average of 77 mg/cup, a green tea 142 mg/cup while an espresso provides between 60 and 149 mg/cup. It is advisable not to exceed 300 mg of caffeine per day. It is thought to affect the developing brain, leading subsequently to greater susceptibility to epileptic seizures and memory problems when the child grows up.Ĭaffeine can be consumed but in a reasoned way.
It would have an effect on the weight of the baby: a birth weight lower than normal Very quickly assimilated by the body and passing quickly into the blood, caffeine can quickly cross the placental barrier and affect your baby.Īccording to some studies, excessive consumption of caffeine could have harmful effects on the fetus: It also provides a positive effect on mood and delays fatigue. Indeed, rich in polyphenols and antioxidants, caffeine stimulates and accelerates the functioning of the nervous system. Having coffee or tea in the morning is known to “wake us up”. The caffeine content of tea depends on the origin of the plant and the infusion. Tea and coffee have one thing in common: caffeine.
Can you continue to drink tea while pregnant? Which tea should you prefer? How many cups per day? Bébé M advises you.Ĭaffeine and theine: the effects on the fetus during pregnancy Containing caffeine, tea can sometimes raise some questions for expectant mothers. After water, tea is the most consumed drink in the world.
0 kommentar(er)
